Massage/Bodywork
Swedish Relaxation Massage
30 min. $50/ 45 min. $60/ 60 min. $80/ 75min. $90/ 90 min $110/ 120 min. $145
Therapists who are trained in this service: Brenda & Traci
Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Therapeutic Massage
30 min. $50/ 45 min. $60/ 60 min. $80/ 75 min. $90/ 90 min $110/ 120 min. $145
Therapists who are trained in this service: Brenda & Traci
Therapeutic massage is customized to your needs based on the therapist's specific trainings anywhere from trigger point therapy to a paramedical treatment that helps to restore function to injured "soft tissues" (muscles, tendons and ligaments). Therapy may involve the use of various types of Massage, as well as a range of other physical treatments to assist your recovery. In addition, you may be asked to perform some activities at home to assist the process of recovery.
Thai Massage
45 min. $70/60 min. $90/ 90 min $120/ 120 min. $155
Therapists who are trained in this service: Brenda
Thai Yoga Massage is performed fully clothes on a futon mat on the floor. This massage facilitates and promotes a harmonious state of being by incorporating mindfulness, gentle rocking, deep stretching, and rhythmic compression to create a unique healing experience. We focus on creating energy and creating wholeness of mind, body, and spirit, in the client and practitioner.
Revive Massage
60 min. $85/ 90 min $115/ 120 min. $150
Therapists who are trained in this service: Brenda
Revive massage is the best of both worlds by blending our traditional Western modality (Therapeutic) and Eastern modalities (Thai or Ashiatsu).
*The type of Eastern modality will be determined by therapist training.
Revitalizing Massage
60 min. $80/ 90 min $110
Therapists who are trained in this service: Brenda & Traci
The Revitalizing Massage is a customized massage that consists of a full body dry brushing to stimulate the lymphatic system, back and foot scrub to stimulate circulation followed up with hot steam towels and our featured aromatherapy sent to soothe your senses.
Prenatal Massage
60 min. $75
Therapists who are trained in this service: Traci
Prenatal massage shares many of the goals of regular massage — to relax tense muscles, ease sore spots, improve circulation and mobility, and simply make you feel good. But it is also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.
Must be in 2nd or 3rd trimester. If pregnancy is considered high risk, we will need a doctor's note. Certain conditions may require avoidance of massage all together. Call ahead to be sure.
Zen Massage 75min.- $95
Therapists who are trained in this service: Traci
This treatment uses some Reiki along with a relaxation massage to enhance deeper connection and balance. Warm steam towels on the back, feet, neck and head along with specific Aromatherapy blends to help balance your mind and body.
This massage may also incorporate some CranioSacral. Using a gentle approach to work with balancing, aligning and relaxing the body to help the body naturally move to where it's supposed to be.
Infrared Sauna 20-40min.- $30 single person $50 couple
Far Infrared is a part of the spectrum of light and has been known to have health benefits such as:
-Increased Heart Health
-Weight Loss
-Pain reduction and Inflammation
-Detoxing Benefits
-Improving immune system function
-Aids in Relaxation and much more!
Our Sauna has the added benefit of Color Therapy and a Bluetooth Radio. Those who are sensitive to heat sometimes do well with infrared saunas over steam saunas. Our sauna can be used at 100-140 degrees and from 20-40 minutes. If new to using saunas you may want to start out at the lower temp and minutes. Use caution or avoid with heart conditions or pots. May want to check with doctor first for any medical conditions. Avoid when pregnant.